Tag Archive: self-confidence

Gaining Confidence through Competition

Will (15) and Christina (10) Chitwood after winning Southwestern Regionals in Intemediate Pairs, 2000.

Confidence is a wonderful character trait to have in life. Confidence helps you do well in an interview, do well in school or college, meet more people, do better in sports … in general, confidence helps you perform more successfully. Confidence is an important character trait to develop at a young age. If parents, teachers,…

The Importance of Smiling

Smile by Nana B Agyei_Flickr

Smiling makes you feel good! Have you ever noticed that you feel better when you smile even if you were feeling sad before? Smiling is something that can lift your mood in almost any situation. It can help you see things in a more positive light. Here are 3 ways smiling can improve your day:…

Top 5 Ways Dance Improves Performance in Everyday Life

Girl dances at water's edge_MikeBaird_m

Remember in the movie Dirty Dancing how dancing improved Baby’s confidence? Being confident was number four on last week’s “Top 10 Performance Tips for Everyday Life.” Confidence isn’t the only item on the list that dance affects, either.  Here are my top 5 ways dance improves performance in everyday life: 1. Dance helps self-confidence. Dancing…

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