Do you love ice skating? Do you love ballet? Do you love dance? If you answered yes to one or more of those three questions, Ballet On Ice is the class for you! Ballet is required for most of the top skaters in the world. Russian skaters take ballet lessons from an extremely young age. Male…
Many Chinese athletes are known to have an amazing work ethic. Their pursuit of excellence makes them a real inspiration. Here are 5 ideas we can learn from the Great Chinese State Circus as they present a true blend of sport and art through acrobatics and ballet: 1. Develop balance and strength. 2. Be creative. 3. Push…
What I Learned from Matthew Bourne’s Swan Lake – a dramatic story told through contemporary body movement On Saturday, I was in London for my Stott Pilates intensive reformer course. Actually, I’ve been in London a lot recently for courses! On one of those visits to London, I was travelling by tube to my course…
